Hot or cold, these 5 recipes are perfect for your diet you can drink them during each meal because they contain fresh and natural ingredients that are good for health. But they have a fat-burning action..
What are these fat-burning ingredients? Ginger, grapefruit, cucumber and green tea.
Here are some combinations to get the maximum of them!
Slimming milk with oatPour 1 cup of blueberries and ½ cup of milk into the blender. Add 2 tablespoons of oat flakes and 1 carrot, then mix. It's ready to eat!
Infusion with cucumber and gingerPut a large piece of fresh ginger in a pot, add 2 cups of boiling water and let infuse for 5 minutes. Remove the ginger, add a teaspoon of honey and let cool. Add fresh slices of cucumber and drink.
Green tea with gingerPour 1 tablespoon of ginger and 2 cups of boiling water into a jar. Let infuse 5 minutes, then add 1 tablespoon of green tea. Let infuse 3 minutes and add a teaspoon of honey before drinking.
Energizing detox teaMix 2 tablespoons of ginger, juice of 1 lemon and 2 cups of hot water. Let infuse 5 minutes and drink.
Rosemary teaMix 2 teaspoons of fresh rosemary and 2 cups of boiling water, and let infuse 5 minutes. Add the juice of a grapefruit, mix and drink.
Watch the preparation of the 5 drinks in this short video.