Discover how to prepare chicken that is tender, juicy, and flavorful every time!

According to some people, chicken is one of the most difficult meats to cook correctly. In addition to ensuring it is well-cooked, you must make sure it is juicy and tender and retains all its flavor. 

But it is possible to achieve this without being a great chef! To help you, here is a 7-step method.

Step 1: The Brining

This step is not essential, but it will make your chicken juicier and more flavorful. All you need to do is dissolve 4 tablespoons (60 g) of salt in 4 cups (1 liter) of water, then pour the brine over the chicken breasts. Let them rest in a dish for a period of 15 minutes to 4 hours, then remove and dry them completely before cooking.

Step 2: Tenderizing

To make the chicken breasts of even thickness, use a mallet to tenderize the chicken on a cutting board.

Step 3: Seasoning

Seasoning is an important part of the chicken's flavor. For a simple chicken breast, you can sprinkle salt and pepper, or herbs and spices of your choice.

Step 4: Preparing the Pan

Heat a normal-sized pan over medium-high heat. Then, lightly coat the bottom with olive oil or butter.

Step 5: Cooking

Once the pan is oiled, lower the heat to medium and transfer the chicken breasts to the pan. Cook for about one minute on each side.

Step 6: Simmering

Then, flip the chicken and lower the heat. Cover the pan with an airtight lid and let the chicken cook for about 10 minutes. During this time, it is important not to remove the lid at all.

Step 7: Letting it Rest

Once the 10 minutes are up, turn off the heat and remove the pan. Let it rest in the covered pan for 10 minutes.

After these 20 minutes, your chicken is cooked! The chicken will be juicy, tender, and full of flavors. As a general rule, when it comes to chicken, the internal temperature should indicate at least 165 °F (74 °C), and the meat should be completely white (no pink areas).