How to Cook Frozen Meat

It's always better to defrost meat before cooking it, but forgetting happens! This method will help you avoid damaging your meat to ensure a delicious meal nonetheless! Here's what you need to know:

- The first thing to consider is that when cooking frozen meat, it may lose a lot of liquid and moisture. Therefore, choose a preparation method that allows you to retain the meat's moisture.

- It is possible to cook all types of frozen meat as long as you follow basic recommendations.

- The cooking temperature should never be too high, as you risk the inside remaining raw while the outside is overdone or burned. That's why you should slightly reduce the temperature suggested in the recipe you usually use.

For example, if you're cooking a pork tenderloin that normally needs to be cooked at 400°F, it's recommended to cook it at 350°F to ensure adequate cooking.

- It's also recommended to add 50% more cooking time than suggested by the recipe, as it typically refers to fresh or defrosted meat.

So, if you're preparing a stew that normally simmers for 1 hour, it's recommended to add 30 minutes of cooking.

- Another effective way to cook frozen meat is to reduce the portion and size of the meat so it cooks faster.

*** Remember that it's important to check the meat's doneness before consuming it, as it's essential for your health.

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