Oats, bananas, and apples... a simply delicious muffin

Oats, bananas, and apples... a simply delicious muffin

It contains only 6 tablespoons of sugar

Tips and Crafts

Tips and Crafts

Oats, bananas, and apples... a low-calorie muffin, perfect to start the day.

Yield: 10-12 muffins

Ingredients

1½ cups of rolled oats

1 cup of whole wheat flour

3 tsp baking powder

1/2 tsp salt

1½ tsp cinnamon

1/2 tsp nutmeg

2 eggs

4 tbsp vegetable oil

6 tbsp sugar

2/3 cup milk

1 cup ripe mashed bananas

1 cup grated apples

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Preparation

Preheat the oven to 350 degrees F and grease a muffin tin.

In a bowl, mix the rolled oats, whole wheat flour, baking powder, salt, cinnamon, and nutmeg.

In another bowl, mix the eggs, oil, and sugar.

Incorporate the milk.

Add the egg mixture to the dry ingredients then fold in the mashed banana and grated apple.

Pour the mixture into your muffin tin.

Bake in the oven for 25 minutes.

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