This homemade lemonade recipe helps reduce headaches and anxiety

Relieve your migraines by drinking lemonade

Tips and Crafts

We all know the benefits of drinking lemonade every day. The mixture of water and slices of lemon is amazing to purify the digestive system of the human body, but there are also other benefits that this drink can provide us on a daily basis.

But if you add one precious ingredient to your homemade lemonade, it will be very good, but it will relieve two common pains in our society. Headaches and anxiety. Lavender would even help relieve migraines in some cases.

And this precious ingredient is lavender. Lavender is a lovely herb that smells wonderful and has the ability to calm the senses. Lavender oil is one of the gentlest essential oils. But is also one of the most powerful ! Lavender oil has a chemically complex structure with over 150 active constituents, which explains its effectiveness at helping with a lot of health ailments: headaches and anxiety.

It also has anti-inflammatory, anti-fungal, antidepressant, antiseptic, antibacterial, antimicrobial, antispasmodic, analgesic, detoxifier, hypotensive, and sedative properties.

Would you like to try the lavender lemonade recipe ?

Here's the ingredients you will need for the recipe  :

- 250 ml (1 cup) of honey

- 3 liters (12 cups) of filtered water

- 1 drop of lavender essential oil

- 6 lemons, peeled and juiced

- Lavender sprigs for garnish, (optional)

How to do :

1) Mix all the ingredients in a pitcher except the lavender sprigs

2) Refrigerate at least 2 hours

3) Mix well before serving

4) Decorate with lavender sprigs just before serving ( optional )

5) Drink slowly if you have migraines or headaches. Drinking too quickly a very cold drink can hurt your head, so don't drink too fast if you already have a headache.

6) If you suffer from anxiety, drink lemonade on a regular basis, you can drink lemonade every day for several weeks before noticing any positive results. Lemon has positive benefits on mood and lavender helps to calm. These are two good reasons to drink this lemonade when you suffer from anxiety.

Do you like this homemade lemonade ? Share it with your friends !