How to relieve headache in 5 minutes.
When you have a headache and it’s impossible to take pills, the situation can be terrible! A headache can be unbearable! But you should know that there are different ways to make a headache disappear. With pressure points for example.
Scientific studies prove that these points are directly related to areas of our body and that massaging them can help us relax, reduce stress and relieve pain.
Sit comfortably, relax and use one of these pressure points, depending on your needs.
A massage takes between 30 seconds and 1 minute. Circular movements or slight pressures can help. Usually, after 5 or 10 minutes, a headache should pass.
To discover the 6 pressure POINTS, click on : NEXT PAGE
The YINTANG point
The third eye or the Yintang is located between the two eyebrows where the point of the nose passes to the front. This point is responsible for the elimination of eye fatigue. So massage it gently to reduce eyestrain. Easy to do at the office.
The ZAN ZHU point
These two symmetrical points are located at the inner base of the eyebrows. Massaging them will relieve nasal discharge and this will improve visual acuity. Massage for 1 minute by squeezing or making circular movements. Another tip to practice in the office for visual acuity if you work all day in front of a computer.
The YINGXIANG point
These two points are located on both sides of the nostrils and in direct line with the eyes. These points help to open the Sinus. This helps to reduce headaches, a toothache, as well as relieve stress.
The TIAN ZHU point
These 2 points are behind the head, between the ears and the beginning of the spine. Massage these 2 points helps relieve nasal congestion, eye pain and ear pain, severe headaches and migraines.
The SHUAI GU point
These points are located 2 to 3 cm from the beginning of the hair starting from the temples. Applying a light pressure to these areas will relieve the pain of the temporal area and eye strain.
The HE GU point
These symmetrical points are located on the top of the hands between the thumbs and index fingers. Apply pressure to these areas to relieve back pain, toothache and tension in the neck muscles.
By relieving all these tensions, thanks to all these points, you will remove stress, headaches and migraines.
Do you like this article? Share it with your friends!