Having a cold cinnamon herbal tea to lose weight has several advantages: easy, 100% natural, effective.
Cinnamon has the property of accelerating the metabolism by producing heat. To respond to this heat, the body must work: an energy expenditure and a loss of fat inevitably follow.
In addition, the cinnamon facilitates digestion by accelerating the digestion process, which accentuates the loss of weight.
What is the recipe?
Drink half a cup of this cold herbal tea before going to bed and drink a half cup of it by rising, on an empty stomach.
- 1 teaspoon ground cinnamon
- 2 teaspoons of honey
- 1 cup of water
- Pour a cup of boiling water into a cup.
- Add 1 tablespoon ground cinnamon.
- Let brew until the liquid has cooled completely.
- Add the honey when the liquid has cooled otherwise you’ll lose honey’s benefits
- Refrigerate until consumed.
You could also prepare a larger quantity to leave it in a large pitcher in the refrigerator. Drink half a cup 2 times a day only, the results will surprise you!
Source: Guide Astuces · Photo Credit: Fotolia